YK Today
Today is Yom Kippur. Actually, it started last night, and we're right in the middle of it. Which means, if you observe it, you're in the middle of a fast.
Not to make light of Yom Kippur, but here's a video on what happens if you stop eating altogether (at least that's what it's about for the first 2:50).
posted by LAGuy @ 10:05 AM
1 Comments:
Day of Atonement. good idea. We all can use a little time to reflect on our faults/errors/etc. with the aim of changing to be less faulty. A reboot to clear our cache if you will.
As for the fasting, there are studies that show that regular intermittent fasting is good for our health. (Hard to know much about dietary science as it has shown such disparate things about the contents of a healthy diet).
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