Saturday, August 21, 2010

Walk Of Life

I read somewhere that the cutoff point for a sedentary lifestyle is 5000 steps a day. So for the past few weeks I've tried to count how many steps I take in a normal day (even without any special exercise). However, I always lose count some time around the middle of the afternoon.


Anonymous Anonymous said...

Well, what number are you up to (approx.), when you lose count?

2:42 PM, August 22, 2010  
Blogger LAGuy said...

If I knew that, I could pick up the count again.

3:20 PM, August 22, 2010  
Anonymous Denver Guy said...

Buy a pedometer. They register a step based on your foot impacts. I suppose they might register sitting down as a step, but that wouldn't throw off the calculation too much unless you're a Congressman attending a State of the Union address.

9:42 AM, August 23, 2010  

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